Cardiff Met Sport are hosting their MET Active 50+ Functional Fitness Classes at their Met Active Gym on their Cyncoed Campus. Two sessions run per week – on Wednesdays at 5.15pm – 6.15pm and on Fridays at 9.30am – 10.30am. Those aged 50+ of all abilities are welcome to join the session at the cost of £3 per session. For more details and how to get involved, please click on the links below:
50+FunctionalFitness_PRINT_ENG.pdf
50+FunctionalFitness_PRINT_WEL.pdf
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