Following the success of The Workforce Wellbeing Hub 20-minute 1:1 wellbeing sessions, the Cardiff and Vale Area Planning Board are already offering spaces for 2025. These are an easy and relaxed way to focus on you; your time to talk about anything that’ll help you focus on your own health and wellbeing, whether that’s a discussion about managing stress, finding a better balance, or just getting some tips to boost your day-to-day energy.
Why book a 1:1 session – it’s only 20 mins?
Think of this as a quick, informal check-in. During the session, we can:
- Talk through any personal wellbeing goals you have
- Share practical tips you can use right away
- Explore what might help you feel even better, in and out of work
How to Book Your Spot:
To book a session, just reply to this email or use the link below to pick a time that works for you:
https://calendly.com/iamcharlottehopkins-kinbee/20-min-1-1-wellbeing-session
Spots are limited, so if you’re interested, grab a time soon!
