Training course delivered by Diverse Cymru

This course is suitable anyone working in the private, public or voluntary sectors. It is especially helpful for managers who have responsibility for the well-being of staff and for front line staff providing goods and services to the public. It is also suitable for anyone wanting to increase their awareness with regard to ensuring their own wellbeing or of others.

Aims:

– To provide a basic introduction to  mental health and distress
– To improve understanding and knowledge of  mental health & distress
– To reduce stigma and discrimination
– What is mental/emotional distress?
– Definitions of mental health
– Stigma
– Depression
– Suicide
– Anxiety disorders
– Self-Harm
– Psychotic disorders
– Recovery

Content Outline:

This session is highly interactive and involves several group participation exercises and includes examining some case studies and a quiz.

Find out more and book your place via http://www.diversecymrutraining.org.uk/mental-health-awareness/