With the holiday season behind us, it’s a great time to get active, boost fitness, and meet new people! Multisport Cardiff offers fun and inclusive sport and dance activities for adults with learning disabilities, helping to improve wellbeing, confidence, and independence.
October–December sessions include:
-
Zumba: Mondays 10:30–11:30 (St. Luke’s Church) & Thursdays 11:00–12:00 (Llanishen Leisure Centre)
-
Multisport: Tuesdays 11:00–12:00 & Wednesdays 1:30–2:30 (Llanishen Leisure Centre)
-
Golf: Fridays 10:00–11:00 (Parc Golf Club)
For details, visit www.multisport-shw.co.uk, email cardiff@multisport-shw.co.uk, or contact Beth on 07713 130409.
The full timetable is linked below in English and Welsh:
