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Latest Past Events
Stress Control Course
St. Fagan’s Village Hall St. Fagan’s Cardiff CF5 6DU (car park to the rear) St. Fagan’s Village Hall St. Fagan’s Cardiff CF5 6DU (car park to the rear)Stress control is a course designed to help people learn to control their stress better. The course lastss for 6 weeks. Each week, one 2 hour class, same day, same...
ACT-ion for Living: Wellbeing Course
Eastern Leisure Centre Llanrumney Avenue Llanrumney Cardiff CF3 4DN Eastern Leisure Centre Llanrumney Avenue Llanrumney Cardiff CF3 4DNACT-ion for living teaches you psychological skills to help you live with distress and difficult thoughts and feelings. Free of charge.Every Monday from 22nd July - 12th August, 6:30pm -...