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Stress Control Course

Cardiff Met Students’ Union Cyncoed Campus Cyncoed Road Cardiff, CF23 6XD Cardiff Met Students’ Union Cyncoed Campus Cyncoed Road Cardiff, CF23 6XD

Stress control is a course designed to help people learn to control their stress better. The course lastss for 6 weeks. Each week, one 2 hour class, same day, same...

ACT-ion for Living – Wellbeing Course

Our Place: Dusty Forge, 460 Cowbridge Road West, Cardiff, CF5 5BZ Our Place: Dusty Forge, 460 Cowbridge Road West, Cardiff, CF5 5BZ

ACT-ion for living teaches you psychological skills to help you live with distress and difficult thoughts and feelings. Free of ChargeEvery Wednesday from 31st July - 21st August, 6pm -...

Stress Control Course

St. Fagan’s Village Hall St. Fagan’s Cardiff CF5 6DU (car park to the rear) St. Fagan’s Village Hall St. Fagan’s Cardiff CF5 6DU (car park to the rear)

Stress control is a course designed to help people learn to control their stress better. The course lastss for 6 weeks. Each week, one 2 hour class, same day, same...