Latest Past Events

ACT-ion for Living

Cardiff Met Students’ Union Cyncoed Campus Cyncoed Road Cardiff, CF23 6XD Cardiff Met Students’ Union Cyncoed Campus Cyncoed Road Cardiff, CF23 6XD

ACT-ion for living teaches you psychological skills to help you live with distress and difficult thoughts and feelings. Free of ChargeThursdays, 5th, 12th, 19th September and 3rd October 10am—12pm 6pm...

Stress Control Course

Our Place: Dusty Forge, 460 Cowbridge Road West, Cardiff, CF5 5BZ Our Place: Dusty Forge, 460 Cowbridge Road West, Cardiff, CF5 5BZ

Stress control is a course designed to help people learn to control their stress better. The course lastss for 6 weeks. Each week, one 2 hour class, same day, same...

ACT-ion for Living

Canolfan Beulah Pantbach Road Whitchurch Cardiff CF14 6AX Canolfan Beulah Pantbach Road Whitchurch Cardiff CF14 6AX

ACT-ion for living teaches you psychological skills to help you live with distress and difficult thoughts and feelings. Free of ChargeEvery Tuesday from 3rd September - 24th September 12:30pm -...