ACT-ion for Living: Wellbeing Course

Eastern Leisure Centre Llanrumney Avenue Llanrumney Cardiff CF3 4DN Eastern Leisure Centre Llanrumney Avenue Llanrumney Cardiff CF3 4DN

ACT-ion for living teaches you psychological skills to help you live with distress and difficult thoughts and feelings. Free of charge.Every Monday from 22nd July - 12th August, 6:30pm -...