Time 2 Sleep – Sleep Awareness FREE Workshop 

Sleep Solutions have developed this workshop to raise awareness, skills and understanding around sleep difficulties specifically related to children and young people with additional support needs.

The workshop runs in school hours and is open to both parents and practitioners to maximise the benefits from working and learning in partnership. 

The materials used are written and delivered by a qualified sleep practitioner including the following subject areas:

·        Effects on the Whole Family

·        Why is Your Child not Sleeping?

·        Keeping a Sleep Diary

·        The Bedroom Environment

·        A Good Bedtime Routine

·        Night Awakenings

·        Useful Resources
Lunch and refreshments will be supplied.