Communities First, in partnership with Eastern Leisure Centre and Several Cardiff East Health and Well-being Services, is hosting a FREE event with:

– Free taster exercise and fitness classes (timetable available on the day) – Spin, Kettlebells, Fitball, Dance and more!
– Free blood pressure testing (10am – 1pm) and health advice
– Outdoor climbing wall
– Bike rides around the facility
– Sign up for a Max. Card for free (proof of benefit entitlement must be shown and two passport-sized photos are required)
– Pick up information and advice on healthier living
– Find out more about health services on offer within your community
– Join the library for free
– Bring your children to story time (11am & 2.30pm)
– Try Trampolining 3-4.15pm
– Buffet-style lunch
– Creche for parents wanting to try out the fitness classes on the day