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  • ACT-ion for Living – Wellbeing Course

    Our Place: Dusty Forge, 460 Cowbridge Road West, Cardiff, CF5 5BZ Our Place: Dusty Forge, 460 Cowbridge Road West, Cardiff, CF5 5BZ

    ACT-ion for living teaches you psychological skills to help you live with distress and difficult thoughts and feelings. Free of ChargeEvery Wednesday from 31st July - 21st August, 6pm - 8pm

  • Stress Control Course

    Cardiff Met Students’ Union Cyncoed Campus Cyncoed Road Cardiff, CF23 6XD Cardiff Met Students’ Union Cyncoed Campus Cyncoed Road Cardiff, CF23 6XD

    Stress control is a course designed to help people learn to control their stress better. The course lastss for 6 weeks. Each week, one 2 hour class, same day, same time. Ask you CP for more information. Leaflets available in GP surgeries, libraries and leisure centres.Every Thursday From 25th July - 29th August 10am -...

  • ACT-ion for Living: Wellbeing Course

    Eastern Leisure Centre Llanrumney Avenue Llanrumney Cardiff CF3 4DN Eastern Leisure Centre Llanrumney Avenue Llanrumney Cardiff CF3 4DN

    ACT-ion for living teaches you psychological skills to help you live with distress and difficult thoughts and feelings. Free of charge.Every Monday from 22nd July - 12th August, 6:30pm - 8:30pm

  • Stress Control Course

    St. Fagan’s Village Hall St. Fagan’s Cardiff CF5 6DU (car park to the rear) St. Fagan’s Village Hall St. Fagan’s Cardiff CF5 6DU (car park to the rear)

    Stress control is a course designed to help people learn to control their stress better. The course lastss for 6 weeks. Each week, one 2 hour class, same day, same time. Ask you CP for more information. Leaflets available in GP surgeries, libraries and leisure centres.Every Tuesday From 23rd July - 27th August 1pm -...

  • ACT-ion for Living – Wellbeing Course

    Our Place: Dusty Forge, 460 Cowbridge Road West, Cardiff, CF5 5BZ Our Place: Dusty Forge, 460 Cowbridge Road West, Cardiff, CF5 5BZ

    ACT-ion for living teaches you psychological skills to help you live with distress and difficult thoughts and feelings. Free of ChargeEvery Wednesday from 31st July - 21st August, 6pm - 8pm

  • Stress Control Course

    Cardiff Met Students’ Union Cyncoed Campus Cyncoed Road Cardiff, CF23 6XD Cardiff Met Students’ Union Cyncoed Campus Cyncoed Road Cardiff, CF23 6XD

    Stress control is a course designed to help people learn to control their stress better. The course lastss for 6 weeks. Each week, one 2 hour class, same day, same time. Ask you CP for more information. Leaflets available in GP surgeries, libraries and leisure centres.Every Thursday From 25th July - 29th August 10am -...

  • Stress Control Course

    Eastern Leisure Centre Llanrumney Avenue Llanrumney Cardiff CF3 4DN Eastern Leisure Centre Llanrumney Avenue Llanrumney Cardiff CF3 4DN

    Stress control is a course designed to help people learn to control their stress better. The course lastss for 6 weeks. Each week, one 2 hour class, same day, same time. Ask you CP for more information. Leaflets available in GP surgeries, libraries and leisure centres. Every Monday From 19th August - 23rd September 6:30pm– 8:30pm

  • Stress Control Course

    St. Fagan’s Village Hall St. Fagan’s Cardiff CF5 6DU (car park to the rear) St. Fagan’s Village Hall St. Fagan’s Cardiff CF5 6DU (car park to the rear)

    Stress control is a course designed to help people learn to control their stress better. The course lastss for 6 weeks. Each week, one 2 hour class, same day, same time. Ask you CP for more information. Leaflets available in GP surgeries, libraries and leisure centres.Every Tuesday From 23rd July - 27th August 1pm -...

  • ACT-ion for Living – Wellbeing Course

    Our Place: Dusty Forge, 460 Cowbridge Road West, Cardiff, CF5 5BZ Our Place: Dusty Forge, 460 Cowbridge Road West, Cardiff, CF5 5BZ

    ACT-ion for living teaches you psychological skills to help you live with distress and difficult thoughts and feelings. Free of ChargeEvery Wednesday from 31st July - 21st August, 6pm - 8pm

  • Stress Control Course

    Cardiff Met Students’ Union Cyncoed Campus Cyncoed Road Cardiff, CF23 6XD Cardiff Met Students’ Union Cyncoed Campus Cyncoed Road Cardiff, CF23 6XD

    Stress control is a course designed to help people learn to control their stress better. The course lastss for 6 weeks. Each week, one 2 hour class, same day, same time. Ask you CP for more information. Leaflets available in GP surgeries, libraries and leisure centres.Every Thursday From 25th July - 29th August 10am -...

  • Stress Control Course

    Eastern Leisure Centre Llanrumney Avenue Llanrumney Cardiff CF3 4DN Eastern Leisure Centre Llanrumney Avenue Llanrumney Cardiff CF3 4DN

    Stress control is a course designed to help people learn to control their stress better. The course lastss for 6 weeks. Each week, one 2 hour class, same day, same time. Ask you CP for more information. Leaflets available in GP surgeries, libraries and leisure centres. Every Monday From 19th August - 23rd September 6:30pm– 8:30pm

  • Stress Control Course

    St. Fagan’s Village Hall St. Fagan’s Cardiff CF5 6DU (car park to the rear) St. Fagan’s Village Hall St. Fagan’s Cardiff CF5 6DU (car park to the rear)

    Stress control is a course designed to help people learn to control their stress better. The course lastss for 6 weeks. Each week, one 2 hour class, same day, same time. Ask you CP for more information. Leaflets available in GP surgeries, libraries and leisure centres.Every Tuesday From 23rd July - 27th August 1pm -...