Stroke Association are starting Movement to Music sessions in partnership with Rubicon Dance. The sessions are available to all affected by stroke and are free of charge currently. This will be a weekly session running termly (start on the 12th September).
ACT-ion for living teaches you psychological skills to help you live with distress and difficult thoughts and feelings. Free of ChargeThursdays, 5th, 12th, 19th September and 3rd October 10am—12pm 6pm - 8pm
Before each event (Riverside Community: living streets), we will meet to plan and prepare. If you would like to volunteer to support us to deliver the events, please also come along to the Prep meet-ups.
Stress control is a course designed to help people learn to control their stress better. The course lastss for 6 weeks. Each week, one 2 hour class, same day, same time. Ask you CP for more information. Leaflets available in GP surgeries, libraries and leisure centres. Every Monday From 19th August - 23rd September 6:30pm– 8:30pm
ACT-ion for living teaches you psychological skills to help you live with distress and difficult thoughts and feelings. Free of ChargeEvery Tuesday from 3rd September - 24th September 12:30pm - 2:30pm
Tuesday 17th September 2pm- 4pm C3SC office, Third Floor, Baltic House, Mount Stuart Square, Cardiff, CF10 5FH To book your place please email: bookings@c3sc.org.uk Or call 02920 485722
Stress control is a course designed to help people learn to control their stress better. The course lastss for 6 weeks. Each week, one 2 hour class, same day, same time. Ask you CP for more information. Leaflets available in GP surgeries, libraries and leisure centres.Every Wednesday From 28th August - 2nd October 6:00pm –...
Stroke association are starting Movement to Music sessions in partnership with Rubicon Dance on 12th September at Ely & Caerau Community Hub, Cardiff. The sessions are available to all affected by stroke and are free of charge currently. This will be a weekly session running termly. If anyone is interested or would like to find...
Stroke Association are starting Movement to Music sessions in partnership with Rubicon Dance. The sessions are available to all affected by stroke and are free of charge currently. This will be a weekly session running termly (start on the 12th September).
ACT-ion for living teaches you psychological skills to help you live with distress and difficult thoughts and feelings. Free of ChargeThursdays, 5th, 12th, 19th September and 3rd October 10am—12pm 6pm - 8pm
Please book your place: Call Shelagh on 029 2036 8888 ext 255, or email shelagh.maher@diverse.cymru. Or book a place on Eventbrite
