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  • ACT-ion for Living – Wellbeing Course

    Our Place: Dusty Forge, 460 Cowbridge Road West, Cardiff, CF5 5BZ Our Place: Dusty Forge, 460 Cowbridge Road West, Cardiff, CF5 5BZ

    ACT-ion for living teaches you psychological skills to help you live with distress and difficult thoughts and feelings. Free of ChargeEvery Wednesday from 31st July - 21st August, 6pm - 8pm

  • Stress Control Course

    Cardiff Met Students’ Union Cyncoed Campus Cyncoed Road Cardiff, CF23 6XD Cardiff Met Students’ Union Cyncoed Campus Cyncoed Road Cardiff, CF23 6XD

    Stress control is a course designed to help people learn to control their stress better. The course lastss for 6 weeks. Each week, one 2 hour class, same day, same time. Ask you CP for more information. Leaflets available in GP surgeries, libraries and leisure centres.Every Thursday From 25th July - 29th August 10am -...

  • Free NHS Food & Wellbeing Course

    Cardiff Royal Infirmary Cardiff Royal Infirmary

    “The food you eat can either be the safest & most powerful form of medicine…or the slowest form of poison.”~Ann Wigmore We are responsible for ourselves in every way. Managing our health is part of that responsibility and the rewards are amazing. Sometimes we just need a little support to make it happen. The NHS...

  • Creative Workshops for Young People

    National Museum Cardiff National Museum Cardiff

    National Museum Cardiff Work with a professional artist to create an installation about the impact of fast fashion on the planet.  - Create a sculpture from waster fabric - Screenprint t-shirts - Write a message about climate change for the exhibition Happy to accomodate groups, support staff welcome. For more info or to book a...

  • Creative Workshops for Young People

    National Museum Cardiff National Museum Cardiff

    National Museum Cardiff Work with a professional artist to create an installation about the impact of fast fashion on the planet.  - Create a sculpture from waster fabric - Screenprint t-shirts - Write a message about climate change for the exhibition Happy to accomodate groups, support staff welcome. For more info or to book a...

  • Creative Workshops for Young People

    National Museum Cardiff National Museum Cardiff

    National Museum Cardiff Work with a professional artist to create an installation about the impact of fast fashion on the planet.  - Create a sculpture from waster fabric - Screenprint t-shirts - Write a message about climate change for the exhibition Happy to accomodate groups, support staff welcome. For more info or to book a...

  • Creative Workshops for Young People

    National Museum Cardiff National Museum Cardiff

    National Museum Cardiff Work with a professional artist to create an installation about the impact of fast fashion on the planet.  - Create a sculpture from waster fabric - Screenprint t-shirts - Write a message about climate change for the exhibition Happy to accomodate groups, support staff welcome. For more info or to book a...

  • ACT-ion for Living: Wellbeing Course

    Eastern Leisure Centre Llanrumney Avenue Llanrumney Cardiff CF3 4DN Eastern Leisure Centre Llanrumney Avenue Llanrumney Cardiff CF3 4DN

    ACT-ion for living teaches you psychological skills to help you live with distress and difficult thoughts and feelings. Free of charge.Every Monday from 22nd July - 12th August, 6:30pm - 8:30pm

  • Stress Control Course

    St. Fagan’s Village Hall St. Fagan’s Cardiff CF5 6DU (car park to the rear) St. Fagan’s Village Hall St. Fagan’s Cardiff CF5 6DU (car park to the rear)

    Stress control is a course designed to help people learn to control their stress better. The course lastss for 6 weeks. Each week, one 2 hour class, same day, same time. Ask you CP for more information. Leaflets available in GP surgeries, libraries and leisure centres.Every Tuesday From 23rd July - 27th August 1pm -...

  • ACT-ion for Living – Wellbeing Course

    Our Place: Dusty Forge, 460 Cowbridge Road West, Cardiff, CF5 5BZ Our Place: Dusty Forge, 460 Cowbridge Road West, Cardiff, CF5 5BZ

    ACT-ion for living teaches you psychological skills to help you live with distress and difficult thoughts and feelings. Free of ChargeEvery Wednesday from 31st July - 21st August, 6pm - 8pm

  • Stress Control Course

    Cardiff Met Students’ Union Cyncoed Campus Cyncoed Road Cardiff, CF23 6XD Cardiff Met Students’ Union Cyncoed Campus Cyncoed Road Cardiff, CF23 6XD

    Stress control is a course designed to help people learn to control their stress better. The course lastss for 6 weeks. Each week, one 2 hour class, same day, same time. Ask you CP for more information. Leaflets available in GP surgeries, libraries and leisure centres.Every Thursday From 25th July - 29th August 10am -...

  • ACT-ion for Living: Wellbeing Course

    Eastern Leisure Centre Llanrumney Avenue Llanrumney Cardiff CF3 4DN Eastern Leisure Centre Llanrumney Avenue Llanrumney Cardiff CF3 4DN

    ACT-ion for living teaches you psychological skills to help you live with distress and difficult thoughts and feelings. Free of charge.Every Monday from 22nd July - 12th August, 6:30pm - 8:30pm