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  • Stress Control Course

    Eastern Leisure Centre Llanrumney Avenue Llanrumney Cardiff CF3 4DN Eastern Leisure Centre Llanrumney Avenue Llanrumney Cardiff CF3 4DN

    Stress control is a course designed to help people learn to control their stress better. The course lastss for 6 weeks. Each week, one 2 hour class, same day, same time. Ask you CP for more information. Leaflets available in GP surgeries, libraries and leisure centres. Every Monday From 19th August - 23rd September 6:30pm– 8:30pm

  • ACT-ion for Living

    Canolfan Beulah Pantbach Road Whitchurch Cardiff CF14 6AX Canolfan Beulah Pantbach Road Whitchurch Cardiff CF14 6AX

    ACT-ion for living teaches you psychological skills to help you live with distress and difficult thoughts and feelings. Free of ChargeEvery Tuesday from 3rd September - 24th September 12:30pm - 2:30pm

  • Funding Workshop (C3SC)

    Tuesday 17th September 2pm- 4pm C3SC office, Third Floor, Baltic House, Mount Stuart Square, Cardiff, CF10 5FH To book your place please email: bookings@c3sc.org.uk Or call 02920 485722

  • Stress Control Course

    Our Place: Dusty Forge, 460 Cowbridge Road West, Cardiff, CF5 5BZ Our Place: Dusty Forge, 460 Cowbridge Road West, Cardiff, CF5 5BZ

    Stress control is a course designed to help people learn to control their stress better. The course lastss for 6 weeks. Each week, one 2 hour class, same day, same time. Ask you CP for more information. Leaflets available in GP surgeries, libraries and leisure centres.Every Wednesday From 28th August - 2nd October 6:00pm –...

  • Every five minutes stroke destroys lives. Help us rebuild them.  Find out more: Stroke.org.uk/RebuildingLives

    Movement to Music sessions

    Stroke association are starting Movement to Music sessions in partnership with Rubicon Dance on 12th September at Ely & Caerau Community Hub, Cardiff. The sessions are available to all affected by stroke and are free of charge currently. This will be a weekly session running termly. If anyone is interested or would like to find...

  • Stroke Association sessions

    Ely & Caerau Community Hub, Cardiff. Ely & Caerau Community Hub, Cardiff.

    Stroke Association are starting Movement to Music sessions in partnership with Rubicon Dance. The sessions are available to all affected by stroke and are free of charge currently. This will be a weekly session running termly (start on the 12th September).

  • ACT-ion for Living

    Cardiff Met Students’ Union Cyncoed Campus Cyncoed Road Cardiff, CF23 6XD Cardiff Met Students’ Union Cyncoed Campus Cyncoed Road Cardiff, CF23 6XD

    ACT-ion for living teaches you psychological skills to help you live with distress and difficult thoughts and feelings. Free of ChargeThursdays, 5th, 12th, 19th September and 3rd October 10am—12pm 6pm - 8pm

  • Lets talk about dementia end the stigma

    Let’s talk about dementia

    Please book your place: Call Shelagh on 029 2036 8888 ext 255, or email shelagh.maher@diverse.cymru. Or book a place on Eventbrite

  • Riverside Commuity: living streets

    Riverside Warehouse, 56 Machen Place, Cardiff CF11 6EQ Riverside Warehouse, 56 Machen Place, Cardiff CF11 6EQ