At the current time, it’s especially important to be kind to ourselves. Many of us are spending more time indoors and going through changes to the way we live and connect with others.
Thankfully, looking after ourselves and each other is something we can have a little more control over. Eating and drinking as well as we can is one important way to take care of our bodies and minds.
For trusted information about nutrition visit https://www.bda.uk.com/food-health/food-facts.html and www.nhs.uk
C3SC’s Community Platform is a free virtual social network for residents of Cardiff to follow discussions on various social and or business topics, get support to run or start a project, Community Interest group or charity, find funding, share documents and photos, follow and meet new friends, find jobs and volunteering opportunities, find, rate and provide your feedback to us and other organisations.
C3SC’s Community Platform is a free virtual social network for residents of Cardiff. Register now to share your views, contribute to your community and provide your feedback to us and other organisations.
Please note that C3SC cannot take responsibility for the information other organisations produce, for example, in their resources, and on their websites. The views of other organisations are not necessarily the views of C3SC.
