C3SC - Cardiff Third Sector Council

Stress Control Course
2019-08-28 18:00 - 20:00 (Europe/London) | Our Place: Dusty Forge, 460 Cowbridge Road West, Cardiff, CF5 5BZ, Our Place: Dusty Forge, 460 Cowbridge Road West, Cardiff, CF5 5BZ
Stress control is a course designed to help people learn to control their stress better. The course lastss for 6 weeks. Each week, one 2 hour class, same day, same time. Ask you CP for more information. Leaflets available in GP surgeries, libraries and leisure centres.
Every Wednesday From 28th August – 2nd October 6:00pm – 8:00pm

Stress Control Course
2019-08-27 13:00 - 15:00, 2019-08-20 13:00 - 15:00, 2019-08-13 13:00 - 15:00, 2019-08-06 13:00 - 15:00, 2019-07-30 13:00 - 15:00, 2019-07-23 13:00 - 15:00 | St. Fagan’s Village Hall St. Fagan’s Cardiff CF5 6DU (car park to the rear), St. Fagan’s Village Hall St. Fagan’s Cardiff CF5 6DU (car park to the rear)
Stress control is a course designed to help people learn to control their stress better. The course lastss for 6 weeks. Each week, one 2 hour class, same day, same time. Ask you CP for more information. Leaflets available in GP surgeries, libraries and leisure centres.
Every Tuesday From 23rd July – 27th August 1pm – 3pm

Stress Control Course
2019-08-26 18:30 - 20:30, 2019-08-19 18:30 - 20:30 | Eastern Leisure Centre Llanrumney Avenue Llanrumney Cardiff CF3 4DN, Eastern Leisure Centre Llanrumney Avenue Llanrumney Cardiff CF3 4DN
Stress control is a course designed to help people learn to control their stress better. The course lastss for 6 weeks. Each week, one 2 hour class, same day, same time. Ask you CP for more information. Leaflets available in GP surgeries, libraries and leisure centres.
Every Monday From 19th August – 23rd September 6:30pm– 8:30pm

Stress Control Course
2019-08-22 10:00 - 12:00, 2019-08-15 10:00 - 12:00, 2019-08-08 10:00 - 12:00, 2019-08-01 10:00 - 12:00, 2019-07-25 10:00 - 12:00 | Cardiff Met Students’ Union Cyncoed Campus Cyncoed Road Cardiff, CF23 6XD, Cardiff Met Students’ Union Cyncoed Campus Cyncoed Road Cardiff, CF23 6XD
Stress control is a course designed to help people learn to control their stress better. The course lastss for 6 weeks. Each week, one 2 hour class, same day, same time. Ask you CP for more information. Leaflets available in GP surgeries, libraries and leisure centres.
Every Thursday From 25th July – 29th August 10am – 12pm

ACT-ion for Living - Wellbeing Course
2019-08-21 18:00 - 20:00, 2019-08-14 18:00 - 20:00, 2019-08-07 18:00 - 20:00, 2019-07-31 18:00 - 20:00 | Our Place: Dusty Forge, 460 Cowbridge Road West, Cardiff, CF5 5BZ, Our Place: Dusty Forge, 460 Cowbridge Road West, Cardiff, CF5 5BZ
ACT-ion for living teaches you psychological skills to help you live with distress and difficult thoughts and feelings.
Free of Charge
Every Wednesday from 31st July – 21st August, 6pm – 8pm

ACT-ion for Living: Wellbeing Course
2019-08-12 18:30 - 20:30, 2019-08-05 18:30 - 20:30, 2019-07-29 18:30 - 20:30 | Eastern Leisure Centre Llanrumney Avenue Llanrumney Cardiff CF3 4DN, Eastern Leisure Centre Llanrumney Avenue Llanrumney Cardiff CF3 4DN
ACT-ion for living teaches you psychological skills to help you live with distress and difficult thoughts and feelings.
Free of charge.
Every Monday from 22nd July – 12th August, 6:30pm – 8:30pm

Creative Workshops for Young People
2019-08-04 11:00 - 16:00, 2019-08-03 11:00 - 16:00, 2019-08-02 11:00 - 16:00, 2019-08-01 11:00 - 16:00, 2019-07-31 11:00 - 16:00, 2019-07-30 11:00 - 16:00, 2019-07-29 11:00 - 16:00 | National Museum Cardiff, National Museum Cardiff
National Museum Cardiff
Work with a professional artist to create an installation about the impact of fast fashion on the planet.
– Create a sculpture from waster fabric
– Screenprint t-shirts
– Write a message about climate change for the exhibition
Happy to accomodate groups, support staff welcome.
For more info or to book a space, contact Grace Todd on: grace.todd@museumwales.ac.uk or phone 02920 57 3141
Ideally theya re looking for people who can commit to a whole day, but can be flexible if you can’t.
Book or drop in on day!

Free NHS Food & Wellbeing Course
2019-08-01 10:00 - 12:30 | Cardiff Royal Infirmary, Cardiff Royal Infirmary
“The food you eat can either be the safest & most powerful form of medicine…or the slowest form of poison.”~Ann Wigmore
We are responsible for ourselves in every way. Managing our health is part of that responsibility and the rewards are amazing. Sometimes we just need a little support to make it happen.
The NHS provide Health and Well being courses for people living with long term health conditions and carers
They work with groups and organisations to run courses for their clients / staff as well as the community courses listed below
If you would like us to provide a free course for your clients/ staff please let them know. Contact Carol Young at carol.young@wales.nhs.uk
The below courses are open to everyone over 18—anyone can refer themselves or you can help them.

8 Jan
Tue
Cardiff Royal Infirmary
10:00 – 12:30

8 Jan
Tue
NEW PAIN COURSE CRI
13.30 — 16.00

5 Mar
Tue
Canton Uniting Church
10:00 – 12:30

4 May
Sat
Cardiff Royal Infirmary
10:00 – 12:30

May
TBC
Ararat centre Whitchurch
TBC

10 Jun
Mon
Cardiff Royal Infirmary
18:00 – 20:30

1 Aug
Thu
Cardiff Royal Infirmary
10:00 – 12:30

National Lottery Funding Surgery: St Mellons
2019-07-24 10:00 - 16:00
