BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//C3SC - Cardiff Third Sector Council - ECPv6.15.17//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:C3SC - Cardiff Third Sector Council
X-ORIGINAL-URL:https://c3sc.org.uk
X-WR-CALDESC:Events for C3SC - Cardiff Third Sector Council
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20160327T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20161030T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20170326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20171029T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20180325T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20181028T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170118
DTEND;VALUE=DATE:20170120
DTSTAMP:20260515T034123
CREATED:20170111T153353Z
LAST-MODIFIED:20170111T153353Z
UID:48986-1484697600-1484870399@c3sc.org.uk
SUMMARY:How to Live Well with Mental ill Health
DESCRIPTION:“How to live well with mental ill health” is a workshop that has been developed by people with lived experience of mental health issues. \nThe workshop will improve your knowledge and understanding of mental health. By the end you will: \n\nUnderstand the concept of Recovery in mental health.\nBe aware of relapse warning signs.\nDiscuss medication management.\nBe familiar with coping strategies.\nLearn about a wellness toolkit.\nImprove self esteem.\nUnderstand goal setting.\n\nA certificate will be given upon completion. \nFor more information or to book on to this and all of our courses\, call us on 029 2022 2000\, email caroline@cavamh.org.uk or sefyll@cavamh.org.uk
URL:https://c3sc.org.uk/event-single/how-to-live-well-with-mental-ill-health/
LOCATION:: Hafal Garden House\, St Fagans\,  : Hafal Garden House\, St Fagans
CATEGORIES:Event
END:VEVENT
END:VCALENDAR